Sarah Bladen

Sarah Bladen

Sarah Bladen is the former editor of OK! Middle East and the co-author of Practical Zen for Health, Wealth and Mindfulness. Now a freelance writer, Sarah’s work has appeared in The Daily Mail, The Telegraph, Women’s Health and Yoga Magazine. A qualified meditation and mindfulness teacher and clinical hypnotherapist (with medical support), Sarah is passionate about wellbeing.

Travel

Sarah BladenJanuary 23, 2021
0 1,171

Finding love in the time of Covid

Writer and relationship coach Sarah Bladen is on a mission to help couples during the pandemic… The prospect of finding…
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Health

Sarah BladenSeptember 23, 2020
0 1,346

Fitbit for the brain or beginning of the end of the human mind?

For decades scientists thought our adult human brain was static and unchanging until the truth about neuroplasticity emerged… At the…
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Health

Sarah BladenSeptember 2, 2020
0 1,244

Why we need meditation, not medication

The other day, I drove by my local hairdressers. Through the window, I saw someone in a face-shield holding what…
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