Health
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Should politicians be telling us what to eat?
Why do diets fail? Why do most people who really want to lose weight nearly always end up putting it…
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An ugly tendency has been unmasked of late
The news that Covid restrictions in England end on 19th July has, understandably, prompted many responses – from relief at…
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Has the coronavirus saved my life?
In a normal hospital setting there is no way I would have been booked in for both a CT scan…
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Mainstream mental health services are a disaster
Hardly a week goes by without another headline about the epidemic of mental health problems coming our way… Former US…
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Lockdown sent my husband mad
I had to call the police to take my husband away. It’s the hardest thing I’ve ever done. The pandemic…
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Does my newborn have a right to feel short-changed?
As the world prepares to turn its back on a year that has offered little to smile about, one happy…
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Why I’m sour about sourdough
What’s so great about cooking from scratch? You buy a few raw ingredients, toss them together into an imaginative yet…
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Becoming lost for words
Have you ever been in that strange situation where you’re in full flow and you suddenly can’t find the word…
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The [Covid] diary of a psychotherapist
I was seeing clients face-to-face until March 23 this year when I, like everyone else, was forced into lockdown by…
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Fitbit for the brain or beginning of the end of the human mind?
For decades scientists thought our adult human brain was static and unchanging until the truth about neuroplasticity emerged… At the…
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